YOGA FOR MARTIAL ARTISTS WORKSHOP
- Janine Delaney
- May 13, 2023
- 1 min read
Join me for the 3rd ๐๐ค๐๐ ๐๐ค๐ง ๐๐๐ง๐ฉ๐๐๐ก ๐ผ๐ง๐ฉ๐๐จ๐ฉ๐จ ๐๐ค๐ง๐ ๐จ๐๐ค๐ฅ of 2023. Come learn how to stretch in ways that will increase your flexibility safely, improve your balance and alignment, and strengthen and engage the muscles used in your martial arts stances, katas, forms, etc...
The class is geared towards martial artists, but all are welcome.
All participants will be entered into a raffle to win a free yoga wheel.
๐๐น ๐๐ฒ๐ป๐ฑ๐ฒ๐ฟ'๐ ๐๐๐ป๐ด ๐๐ ๐๐ฐ๐ฎ๐ฑ๐ฒ๐บ๐
May 23, ๐ฎ๐ฌ๐ฎ๐ฏ
๐ฒ:๐ฏ๐ฌ๐ฝ๐บ
Prices:
$25 for each participant
$20 for members of Al Bender's Kung Fu Academy or students who are taking the 2-week trial
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